Ground Beef With Sweet Potato Recipes

This Basis Beef Zucchini Sweet Potato Skillet is a gluten-free, whole30, and paleo-friendly repast that will be ready in less than 30 minutes. You only need ane pan to make this delicious recipe, making cleanup a breeze!

Ground Beef Zucchini Sweet Potato Skillet (Meal Prep) Primavera Kitchen

The first part of this postal service was originally published on February 21st, 2017.

Before I talk about this yummy Footing Beef Zucchini Sugariness Murphy Skillet recipe, I'd like to share something very special that happened last Dominicus.

I consider myself a very at-home mom. I mean I'k not stressed or worried too much about things like "Why he is not eating well today?" or "Why he is being so fussy today?" and so on. I just sympathise that these things are normal, and babies have days where they are not feeling so great. When Thomas had his commencement fever, I didn't run to the emergency room. Of course, I just knew it was a simple cold because I talked to my sis, who has a 2-year-old son, and my mother-in-law who is a nurse. I was fine. Not a big deal! I guess I'g like that because I worked with young children for years instruction English in Brazil and volunteering in daycares here in Canada. And, I also have great support from my family and friends who have already passed through all these things. 😉

But if in that location is something that I was very worried about, it was Thomas's teething. OMG guys, I couldn't wait to see a tooth coming in. Seriously, I was very worried and even considering going to a specialist to see why his teeth weren't coming in. Every baby that I know had teeth before they were one yr former. My nephew had his commencement two teeth when he was 6 months old. Some friends' babies had theirs when they were four months old!! Two weeks agone, Thomas turned i, and he still didn't have whatsoever teeth. My husband was ever joking proverb "Look, babe! I can see a molar coming in. It'due south coming… It'south coming!" And, I knew he was just playing with me.

So, Lord's day nosotros went for a long walk in downtown Toronto and stopped in a shop to buy jeans and t-shirts. Pierre and Thomas were sitting on the sofa inside the shop waiting for me while I was in the plumbing equipment room trying on a few clothes. When I finally came out, my husband came to me and said: "Babe, I have proficient news for you." Then, I said: "Yes, what?" He said: "I only saw Thomas'south first molar coming in!!". And honestly, I wasn't very excited: "Really?!!" As you can imagine, I didn't intendance much considering I idea he was only pulling my leg like he ordinarily does. But this time, he completed his sentence saying: "Please, put your finger in his mouth, and you'll feel information technology. I'm not kidding this time." Immediately, I did what he told me to do, and I couldn't believe it! There was actually a tooth on his lesser gum!!

OMG, I was so happy that I tin't describe it. I'thou only going to say that tears came to my eyes! I kissed my lilliputian Thomas and so much, and he was just laughing! So happy!! I texted my close friends and called my family to tell them. That is how excited I was. I know, I know… It sounds so stupid, only that'due south what parents do when we are proud of our babies, right?

Ground Beef Zucchini Sweet Potato Skillet (Meal Prep) Primavera Kitchen

This 2nd part of this postal service was updated on August 15, 2018 with new pictures and more information nearly the recipe.

Another matter that I am very excited about is how delicious this Ground Beef Zucchini Sugariness Potato Skillet turned out. This is a new version of my most popular recipe on the blog: Basis Turkey Sweet Tater Skillet. So good!! Meal prep bowls, like my Spicy Chicken Repast-Prep Bowls, Basis Turkey Cauliflower Rice Veggie Bowls, and Spicy Salmon Vegetable Meal-Prep Bowls make repast time then easy. But got to take hold of information technology from the fridge and reheat it!

Anyways, lately, I've been receiving emails from my subscribers request me to make a new version of my footing turkey recipe because they love it. They say they enjoy it because it is very flavourful, easy, quick-to-make, healthy, a 1-pan meal, gluten-free, whole30, and paleo-friendly!! Some readers told me that they brand this recipe to have to work for lunch.

Ground Beef Zucchini Sweet Potato Skillet (Meal Prep) Primavera Kitchen

So, I made this Basis Beef Zucchini Sweet Potato Skillet recipe for 5 portions so that yous take a meal-prep recipe for the 5 days of the piece of work week. I also added cauliflower rice, making it a very satisfying tiffin box. Got extra sweet potatoes? Endeavor my Sugariness Potato Chicken Soup Recipe!

On top of that, I added zucchini since the previous recipe (ground turkey sugariness potato skillet) has only sweet potatoes. I think the zucchini adds more nutrients and goes really well with ground turkey or beef. Only, don't forget to cut both the zucchini and sweetness potatoes very modest because it helps them cook faster.

The Dijon mustard is something new I used in this Ground Beef Zucchini Sweet Potato Skillet recipe too, and I really love this add-on. Information technology brings life to any dish, don't you concur? Simply if you don't like it, you certainly can leave it out.

I likewise used lycopersicon esculentum passata, which is a liquid love apple puree, to add some other layer of season to this Ground Beef Zucchini Sugariness Tater Skillet recipe, but yous can use any tomato sauce of your preference. 1 last thing I would like to say is that since so many people avoid dairy for and then many reasons, I decided not to add cheese this time.

But if you are a cheese lover, get ahead and top it with i/ii loving cup of mozzarella cheese. Mm… Yummy! This version is extremely tasty and like shooting fish in a barrel-to-make, just like the other 1. In less than 30 minutes, you will have this delicious Basis Beef Zucchini Sugariness Spud Skillet recipe to enjoy!

Ground Beef Zucchini Sweet Potato Skillet (Meal Prep) Primavera Kitchen

Therepast-prep container that I recommend:

In my stance, glass containers are the best to store food because they don't release toxic substances into your nutrient similar plastic does when used in a microwave. Yous are safe with drinking glass containers. But, when y'all choose glass containers, delight consider a few things like:

Choose containers with leakproof lids to avoid spills.
Buy a adept-quality glass container that won't break easily.
Brand sure it's safe to use in the microwave and has freezer-safe tempered glass.
And finally, buy different-sized containers because it helps to stack them hands and accept up less space in the fridge.

Amazon.com has a huge diverseness of glass containers with different sizes, with or without compartments. Check them out hither .

More healthy recipes that are perfect for your weekday meal-prep:

Sweet Potato Craven Kale Skillet: This recipe is great because it'due south too very easy to make and uses only i pan. It'southward whole30, paleo, and gluten-free.

Piece of cake Cauliflower Fried Rice: Do you lot love rice but don't like all the carbs? This is definitely the recipe for y'all. Information technology's perfect for lunch and is delicious.

Dull Cooker Chicken and Sweet Potato: This recipe requires only 6 ingredients, x minutes to prep, and is a healthy, piece of cake meal-prep recipe for during the week! It's also whole30, paleo, and gluten-complimentary.

Sweetness Tater, Kale and Shrimp Skillet: Are yous as well busy to repast-prep? Not a trouble! This recipe is great for y'all because it only requires four ingredients and is ready in less than 20 minutes. It's whole30, gluten-free, paleo, and super easy to brand!

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▢ 1 tablespoon actress virgin olive oil
▢ 1 pound organic actress-lean ground beef
▢ ane garlic clove minced
▢ ½ cup onions diced (cut very small-scale)
▢ ½ cup ruddy bell peppers diced
▢ ii½ cups sweet potatoes diced
▢ ¼ cup beef broth or water
▢ 1 medium zucchini quartered
▢ i teaspoon Dijon mustard
▢ ⅓ cup love apple passata or lycopersicon esculentum sauce of your choice
▢ ½ teaspoon dried oregano
▢ ⅛ teaspoon crushed ruddy pepper optional
▢ Table salt and freshly ground black pepper to taste
▢ Fresh parsley chopped, for garnishing

In a cast iron skillet, heat the olive oil over medium-loftier heat.
Add the footing beef and garlic. Apply a wooden spoon to break up the basis beefiness while it cooks. Stir occasionally, and melt for most 7 minutes until the meat is no longer pink. Remove the meat from the pan, and gear up aside.
Add the onions, red bong peppers to the same skillet, and melt for three-4 minutes or until the onions are soft. If necessary, add a little fleck of olive oil to aid sauté the veggies.
Add together the sweet potatoes and beef goop. Cook for 5-6 minutes. Put a lid on the skillet. The steam will help cook the sweet potatoes faster. Stir occasionally.
Add together the zucchini, and cook for 3 minutes.
Return the ground beef to the skillet, and mix everything together.
Add the Dijon, tomato passata, oregano, crushed cherry-red pepper, salt, and pepper to gustation. Cook for 1-2 minutes more.
Garnish with fresh parsley.

Repast PREPPING:

Place an fifty-fifty amount of cauliflower rice into 5 different plastic/glass containers.
Divide the ground beefiness zucchini sweet potato recipe into v portions.
Cover with the hat, and place in the fridge for up 5 days.
Heat in the microwave for most 2 minutes.

Serving: 1 /5 This doesn't include cauliflower rice Calories: 373 kcal (19%) Carbohydrates: 41 thou (14%) Poly peptide: 30 g (60%) Fat: 8 g (12%) Saturated Fat: 2 thousand (13%) Cholesterol: 64 mg (21%) Sodium: 468 mg (20%) Fiber: viii g (33%) Sugar: 16 thou (18%)

Nutrition data is calculated using an ingredient database and should be considered an estimate.

If you lot're looking to eat healthier, you should try to commencement the 24-hour interval with this delicious Low Carb Raspberry Smoothie!

If you like this Ground Turkey Zucchini Sweet Potato Skillet recipe, please share it with your friends and family. Do yous want to taste more? Subscribe to my newsletter, and follow Primavera Kitchen on Twitter, Pinterest, Instagram, and Facebook for all delicious recipe updates. As ever, I really capeesh you lot stopping past.

Ground Beef Zucchini Sweet Potato Skillet (Meal Prep)